英短需要补充软骨素吗(软骨素:是否需要添加到你的补充计划中?)
What is Glucosamine?
Glucosamine is a naturally occurring compound in the body's cartilage tissues. It is an essential component of the cartilage structure and is responsible for the formation, repair, and maintenance of the joint tissues. It is also known to have anti-inflammatory properties that help alleviate joint pain and swelling. However, as we age, the body's glucosamine production decreases, leading to an increased risk of joint problems.
